healthyindulgences.net Report : Visit Site


  • Ranking Alexa Global: # 3,406,769

    The main IP address: 184.168.47.225,Your server United States,Scottsdale ISP:GoDaddy.com LLC  TLD:net CountryCode:US

    The description :twitter facebook pinterest linkedin youtube recipes recipe index fast n’ easy by cravings asian cheesy chocolate coconut coffee (starbucks!) fast food fruit ice cream peanut butter potatoes pumpkin by...

    This report updates in 14-Sep-2018

Created Date:2009-08-15
Changed Date:2018-08-16

Technical data of the healthyindulgences.net


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host healthyindulgences.net. Currently, hosted in United States and its service provider is GoDaddy.com LLC .

Latitude: 33.601974487305
Longitude: -111.88791656494
Country: United States (US)
City: Scottsdale
Region: Arizona
ISP: GoDaddy.com LLC

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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called containing the details of what the browser wants and will accept back from the web server.

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Date:Thu, 13 Sep 2018 19:04:04 GMT
Content-Type:text/html; charset=UTF-8
Age:17
X-Port:port_10330

DNS

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OWNER:AS-26496-GO-DADDY-COM-LLC - GoDaddy.com, LLC, US
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mx:MX preference = 10, mail exchanger = mail.healthyindulgences.net.

HtmlToText

twitter facebook pinterest linkedin youtube recipes recipe index fast n’ easy by cravings asian cheesy chocolate coconut coffee (starbucks!) fast food fruit ice cream peanut butter potatoes pumpkin by dietary restriction dairy-free egg-free grain-free low carbohydrate nut-free paleo/primal sugar-free vegan by meal breakfast lunch dinner entrees side dishes beverages bread and muffins brownies and bars cakes and cupcakes candies cheesecakes and mousses cookies holiday and seasonal syrups, sauces, and dressings get the cookbook! shopping list grocery list kitchen tools and equipment questions? frequently asked questions substitutions ingredients guide erythritol all about stevia xanthan gum xylitol what is “sugar-free”? how to use sugar-free sweeteners about testimonials links contact featured recipes healthy vanilla coconut cake (sugar-free, gluten-free, grain-free) + a tribute to my beautiful mom happy easter! healthier carrot cake recipe update (sugar-free, gluten-free, nut-free) paleo pecan pie with a secret ingredient (low sugar, gluten-free) secret pumpkin spice latte recipe (sugar-free and better than starbucks!) almond flour biscuits + pumpkin apple butter (aka fall in a jar!) uncategorized 10 gifts for busy cooks and hungry grad students another semester of medical school has wrapped. with christmas around the corner, i’m feelin’ festive, although with boards in june, slightly panicked as well. it’s the good kind of panic. the kind that keeps you in motion. medicine is a lifestyle, and it slowly consumes your free time until you wrest it back with conviction. throughout this second year (hard to believe there are 6 months of didactic training left!), i’ve been determined to hang on to those things that make my heart content: homemade meals with fresh veggies, sand volleyball with classmates, and daily meditations. in spite of the stressors–and a couple of gray eyebrow hairs (!)–i’m happy. truly. when you wake up each day excited to face the challenges inherent in pursuing your dream, you know you’re on the right path. a highlight of 2016: meeting kevin md of kevinmd.com at the american medical association annual meeting in chicago this summer. i had to pinch myself because it felt like being in a dream, attending a conference with so many fine minds and people passionate about making a difference. as silly as it sounds, one of my greatest fears about this grad school journey was that i’d become overly stressed and dive face first into comfort food, regaining the 30+ lbs i lost in college. thankfully, that hasn’t happened. my key to success is still–as it has been ever since the start of my low carb journey in 2009–cooking wholesome meals, on a regular basis, whether i feel like doing it or not. during the past year, there’s been ample opportunity to share my weight loss story and meal prep tips with fellow med students (shout out to preventive medicine club!), patients in our free clinic, and anyone who asks what that tasty-looking dish is that i’m eating from a tupperware container. it’s encouraging to see that most people, including my med student friends, want to hear more about how they can make changes in their daily routine to eat better. they just have no idea where to start. in medical school, the main obstacle to eating well, aside from laziness, is time. with every waking moment crammed with a task to be accomplished, time feels accelerated, with whole weeks flying by in the blink of an eye. since every moment is precious, we med students value efficiency and certainty of positive results. there simply isn’t time to linger over a stove, which explains the crumpled mcdonald’s bags filling up our study room trash cans. i’m fairly certain the male students at our school could single-handedly keep the fast food establishments in our tiny rural town in business. therein lies the inspiration for my first post back from school: “10 gifts to eat well as a grad student.” alternatively, this list could be called “10 essentials for busy people who don’t have time to cook, but do it anyway.” please forgive my shameless promotion of consumerism centered around holidays that are so meaningful for religious reasons. i’ll have you know i’m frosting jesus-themed cupcakes for his birthday party at my niece’s preschool next week. clearly, the deeper meaning of december 25th is not lost on me. (more…) december 17, 2016 by lauren b. | 14 comments cheesecakes and mousses , egg-free , grain-free , holiday and seasonal , low carbohydrate , pies and tarts red, white, and blue no bake berry cheesecake (low carb, gluten-free) + summer cookbook preview this post contains affiliate links. sometimes the best desserts are the most simple. for many of us, the 4 th of july involves tending to the barbecue, chasing after the little ones, and squeezing maximum fun out of holiday weekend with the fam in a 48 hour whirlwind trip home, so dessert has to be uncomplicated. (more…) july 1, 2016 by lauren b. | 16 comments dairy-free , egg-free , fast n' easy , fruit , grain-free , ice cream , ice cream and frozen desserts , low carbohydrate , nut-free , paleo/primal , vegan real food rainbow popsicles (no sugar added!) made with natural sugar-free sweeteners (stevia, erythritol) this post contain affiliate links. it’s officially summer! the ms-1s are out enjoying our last “summer of freedom” (doesn’t that sound ominous?), so i’ve been grateful for some down time. (to follow along with my medical school journey and get a glimpse of life in rural north carolina, head on over to my instagram !). here in north carolina, the fruit bins are overflowing with seasonal produce. to celebrate the colorful array and the start of summer, i made cool, creamy, drip-down-your-arm frozen fruit bars. these cheerful treats have no added sugar , made from real whole fruits and a splash of coconut milk for creaminess. after working with patients this year on mission trips and at the free clinic, i’ve been more inspired to talk about healthy food than ever before. many of them have diabetes or are pre-diabetic. the ones i’ve spoken with have been open to making dietary changes, but aren’t sure where to start. through such conversations, i’ve learned that small tweaks and substitutions are the most manageable for people trying to change their way of life. in my next chapter of blogging, i hope to share more simple recipes with common ingredients that can nudge people towards healthier habits. i’d also like to solicit your feedback, dear readers. what’s one change you made to your diet that kick started your healthy eating? leave it in the comments , and maybe it’ll inspire others to take a step in the right direction. (more…) june 20, 2016 by lauren b. | 7 comments cookies , paleo/primal recipe: soft gingersnaps (aka healthy ginger molasses cookies) – gluten-free, low carb, low sugar it’s almost christmas! if you, like us, are still scrambling to make treats for your holiday dessert tray, give these sweet and spicy cookies a try. no one will know they’re a healthier alternative to the white flour, white sugar-laden treats that abound this time of year. made from high protein almond and cashew flour, these lightly sweetened soft ginger cookies will remind you of those classic crinkles you’ve been eating for years. and with only a few tablespoons of sugar in the entire batch, they won’t send your insulin levels soaring. leave a tray out for santa by the chimney, and he won’t be disappointed. these soft and chewy morsels also make great last minute gifts. just dress them in a glamorous box and savor your budget-friendly decisions. i picked up the silver filigreed boxes and wrapping paper at dollar tree, believe it or not. they’re a one stop shop for gift wrap and holiday party supplies. as a newly minted medical student (!), it was especially important to find budget-friendly gifts this year. much more will be said about medical school in another post. let’s just say i was never so glad to have win

URL analysis for healthyindulgences.net


http://healthyindulgences.net/category/and-spices/
http://healthyindulgences.net/category/cookies/
http://healthyindulgences.net/faq/
http://healthyindulgences.net/category/by-cravings/frosting/
http://healthyindulgences.net/ingredients-guide/stevia/
http://healthyindulgences.net/wp-content/uploads/2015/04/sugar-free-paula-deen-healthy-low-carb-diabetic-broccoli-salad-dish-recipe.jpg
http://healthyindulgences.net/2016/06/real-food-rainbow-popsicles-no-sugar-added-made-with-natural-sugar-free-sweeteners-stevia-erythritol/#more-2059
http://healthyindulgences.net/2013/10/pumpkin-apple-butter-aka-fall-in-a-jar-and-the-best-grain-free-biscuits/
http://healthyindulgences.net/2015/04/happy-easter-healthier-carrot-cake-recipe-update-sugar-free-gluten-free-nut-free/
http://healthyindulgences.net/2016/06/real-food-rainbow-popsicles-no-sugar-added-made-with-natural-sugar-free-sweeteners-stevia-erythritol/
http://healthyindulgences.net/testimonials/
http://healthyindulgences.net/2016/07/red-white-and-blue-no-bake-berry-cheesecake-low-carb-gluten-free-summer-cookbook-preview/#more-2154
/www.pinterest.com/pin/create/button/?url=http%3a%2f%2fhealthyindulgences.net%2f2015%2f05%2ffast-easy-immersion-blender-mayo-method-a-healthy-mayo-recipe-sugar-free-soy-free-paleo%2f&media=http%3a%2f%2fhealthyindulgences.net%2fwp-content%2fuploads%2f2015%2f05%2fhealthy-indulgences-soy-free-fast-easy-paleo-mayonnaise-immersion-blender-recipe-smaller.jpg&description=fast%2c%20easy%20immersion%20blender%20mayo%20method%20%2b%20a%20healthy%20mayo%20recipe%20%28sugar-free%2c%20soy-free%2c%20paleo%21%29
http://healthyindulgences.net/2016/12/10-holiday-gifts-for-busy-cooks-and-hungry-grad-students/
http://healthyindulgences.net/?paged=2

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: HEALTHYINDULGENCES.NET
Registry Domain ID: 1565729992_DOMAIN_NET-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2018-08-16T12:20:10Z
Creation Date: 2009-08-15T14:16:04Z
Registry Expiry Date: 2019-08-15T14:16:04Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.MEDIATEMPLE.NET
Name Server: NS2.MEDIATEMPLE.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-12-19T20:04:27Z <<<

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  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER net.whois-servers.net

  ARGS domain =healthyindulgences.net

  PORT 43

  TYPE domain

DOMAIN

  NAME healthyindulgences.net

  CHANGED 2018-08-16

  CREATED 2009-08-15

STATUS
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NSERVER

  NS1.MEDIATEMPLE.NET 64.207.128.246

  NS2.MEDIATEMPLE.NET 70.32.65.137

  REGISTERED yes

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